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Herbal Medicine Informed by Science, Rooted in Tradition

Rooted in centuries of traditional knowledge and supported by modern research, Western herbal medicine uses plant-based preparations to address a wide range of health concerns. From stress and fatigue to digestive dysfunction, hormonal imbalances, lowered immunity, and poor sleep.

Unlike generic supplements or over-the-counter products, clinical herbal medicine is tailored to the individual. Each prescription is based on a detailed case history, considering your unique presentation, constitution, and health priorities.

Herbal Medicine across Illawarra and Southern Highlands
Herbal Medicine in Illawarra

How Herbal Medicine Is Used in Practice.

Herbal medicine is not a one-size-fits-all approach. Each formula is carefully tailored to match your clinical picture, using herbs selected for their relevance to your presentation, constitution, and health priorities.

Prescriptions may be designed to support:

  • Emotional resilience and nervous system regulation

  • Digestive and liver function

  • Hormonal or reproductive balance

  • Immune and inflammatory responses

  • Energy, sleep, and stress recovery

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Formulas are most often dispensed as liquid tinctures, though teas, capsules, powders, or topicals may be included when appropriate.

Curious to know more? 

What to Expect in a Western Herbal Medicine Consultation

Your initial consultation runs for 60 minutes and provides the space to explore your symptoms, medical history, diet, lifestyle, and any contributing factors in depth. This comprehensive assessment helps identify underlying patterns and informs the direction of treatment.

Follow-up consultations are 30 minutes and focus on monitoring your progress, answering questions, and refining your treatment approach over time.

Consultations may also include physical assessments or referrals for pathology testing if needed, depending on your presentation.

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