Support for Burnt-Out Teachers — Stress, Fatigue & Gut Health Help in Wollongong
Teaching takes everything — your focus, your energy, your heart. But when exhaustion, anxiety, or gut issues become your daily norm, it is time to restore what has been lost.
I help teachers recover from stress and burnout using herbal support that calms the nervous system, replenishes energy, and helps you feel like yourself again.
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Natural Support for Teacher Burnout, Fatigue & Sleep Disruption
Teaching can push your nervous system into overdrive — leaving you wired but exhausted, struggling to sleep, and navigating gut changes, hormone shifts, or emotional crashes. These are not signs of failure. They are valid, natural responses to chronic workplace stress.
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I offer personalised, evidence-informed support designed specifically for teachers. Each care plan reflects your workload, stress patterns, and how your body is responding — with a focus on calming the nervous system, restoring energy, improving sleep, and rebuilding resilience.
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This is not a one-size-fits-all approach. It is natural support that is clinically grounded, shaped by your lived experience, and delivered with care.
​Flexible Consultations — In Person or Online
Appointments are available at Young Street Medical in Wollongong or via secure telehealth. Scheduling is flexible and designed to work around your teaching or professional commitments.
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​What to Expect
Every care plan is personalised. I work with you to create practical, achievable strategies that support your nervous system, energy, sleep, and gut — using natural, evidence-informed approaches.
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​Not sure where to Begin?
That’s okay. A free 15-minute call is a gentle starting point — no pressure, no obligation. Just space to talk, ask questions, and see if this feels right for you.
